Ok, I must confess my house was cluttered like crazy yesterday and with a 3 and 5 year old running around I am sure it will be cluttered and jacked up before I finish writing this post. My husband and I decided to go through each room in our house and CLEAR it out. Now, this wasn’t a easy task in fact it was the most horrible experience. I had to actually throw papers and things away that I had held onto for years. I am not sure why? but I think I am a mini hoarder and my husband is a super hoarder and then we had these little baby hoarders so it was time to clear out our space so we could begin to breathe better AND MAKE ROOM FOR NEW THINGS!

Sure enough as soon as I cleared everything out I swear I could feel the positive energy swarm in. Sometimes its imperative to clear out junky things, people and situations in order to clear the space for positivity to manifest. True enough it’s difficult to toss away broken things because deep down inside you just know that the items can be repaired but they are just sitting in your space broken and with that broken energy surrounding it so be ok with trashing things that are broken, messy, and trashy……Make way for things that are fixed and working.





Life is hectic and full of noise so we must learn how to sit down, reflect and sip on some tea. I have really gotten into herbal teas lately so I wanted to share some of my favorite recipes with you all.

1st Favorite Tea Mix

1 Chamomile

 2 teaspoons of natural Vanilla flavor

Honey  add to taste

For: If your nerves are all over the place and frazzled to the max take you a nice hot eucalyptus and sea salt bath and then brew this awesome tea


2nd Favorite Tea

Healing Flo Anxiety Mix Tea

Add honey

Add lemons

add pineapple juice( only a splash or two

Chill it or serve it hot

For: Anxiety relief and relaxation you can also use the mix in bath water with lemon oil. Step out and mist your body with the base chakra oil mist.

3rd Favorite Tea




For: inflammation, calming negativity and relaxation…..

Enjoy your week and make sure to relax your nerves and surround your space with positive vibes……

All teas can be purchased on