Everybody is rushing somewhere with no exact destination. We must learn how to be still, quiet, calm, and listen to what our soul seems to yell out to us at times. Directions for living and being the best at what you love to do so it’s good in fact its great to be still and at peace and learn to flow…Sure, I know that this is more easier said than done so start out in baby steps. For an entire day rest without the phone on, social media, shopping, worrying or doing anything else that causes frustration….relax, mediate, and laugh a heck of a lot and turn on that Happy song and dance the night away with the song stuck on repeat until you believe that you are Happy or until you poof out. Whichever comes first….