Meditation Gives Me So Much PEACE!!!!

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I swear I left my purse inside of my house about three times to be exact and I literally had to run back in and grab it only to think about something else I was missing or had just plan on forgot. The last time I ran frantically up my stairs and into my house I stopped for a second and remembered to breath and just relax, I figured that maybe I wasn’t meant to meet my friends on time that day so I decided to just plop down on my couch and meditate. Within sections I was walking myself through a total relaxation situation and after 40 mins of a energy clearing meditation I was ready to start my journey again and believe it or not I didn’t forget my purse this time…..

Enjoy your day beautiful people and remember how important it is to STOP….and STILL the mind….

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