Honey, Your Shoes Ain’t Nothing New


Download your free copy of Honey, Your Shoes Ain’t Nothing New on amazon and tell a friend…. It’s more than a book it’s a movement


Trust issues can create Fibroids… Oh my!


Trust issues, I am sure we have all encountered them or hopefully not. But if we are encountering them we must begin dealing with the root of our issues and the ROOT CHAKRA.. Meditation, color therapy, and crystal therapy can be used in a powerful combination along with diet improvements to work on preventing illness and healing emotional trauma….
I am an African American woman and the women in my family all have fibroids and ironically we all have trust issues now my claim is that these trust issues are generational and that by healing the root if an issue can heal physical ailments as well.. Therefore, we must focus on healing our root, sacral chakras from generational issues that could have very well emerged from enslavement… Now, my theory goes deeper but you must wait for the second book in the Honey, Let’s Heal series on amazon

But for now go grab carnelian, red jasper, and garnet and start meditating…. Check out guided meditation on Healing Flo Lounge YouTube channel

GOD BOX!!!!!!


We all need a god box and I am sure you are asking why? Well, I pray and place my prayers in a God Box as a way of releasing them to God, totally and completely. I step away from my prayers and rest easy on my faith that my prayers will be answered and will be delivered.

So today go out and get a box, any ole box and then sit down and write out to God your worries and concerns and then tuck it away in your GOD Box and then walk away from it and trust…

Some stones to work on increasing faith

Try meditating with Amethyst or a Labradorite stone and make sure you cleanse the stones using the stone cleansing technique explained in Honey, I’m Full Figured So What on amazon.com